Yorkshire Mind Body Soul Autumn Fayre 2024

Sunday 27th October 2024, 11am – 3pm

Lightcliffe Academy Sports Centre
Stoney Ln, Lightcliffe, Halifax HX3 8TL
 

* ALL TALKS / WORKSHOPS FREE TO CUSTOMERS *
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Room 1: 12 noon

Transformative breathwork

Darren Ibbetson

Transformative breathwork is a practice that has been undertaken for thousands of years. It combats low-mood, anxiety, PTSD, addictions and depression, amongst many other symptoms of this fast-paced, exponentially quickening society.

Room 1: 1pm

How to improve your health this winter naturally

Helen White Homeopath

Useful ways to improve your vitality to reduce illness and shorten the time you are ill. Talking about skin condition, eczema and how to improve the microbiome.

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Room 1: 2pm

Let’s debunk some common Crystal Myths!

Rebecca from Crystal Studio Halifax

Are you wary about making mistakes with crystals? Then join this workshop where I explain how easy it is to work with crystals and put your mind at rest by answering the most common fears & questions 💎

Room 2: 12 noon

Crystals to Raise your Energies

Helene Rose - Romance & The Stone

"How to use Crystals to uplift your spirits, and tap into higher vibrations!

Raising our energy is an excellent tool, which is always available to us, to improve our wellbeing.

Learn how to draw upon the therapeutic properties of crystals, to break out of limiting patterns, amplify your energetic field, and bring joy into your sphere!"

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Room 2: 1pm

Guided deep relaxation (30 minute)

Tara - Inner Sage Hypnotherapy

Escape the stresses of a busy mind, taking some well deserved time for you. Relax and unwind into a deep state of calm as I guide you on a beautiful, autumnal journey.

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Room 2: 2pm

Light Up Your Winter - Power through the winter blues

Louise Simpson

Learn strategies and techniques for your mind and body to help lift your mood, boost your energy and make the winter months brighter.

Room 3: 12 noon

How to connect to the Energy of Crystals

Rebecca from the Crystal Studio Halifax

Join me while I’ll explain how you can connect to the magic of crystals and tap into the energy to help you heal manifest, clear blockages and harness their power 💎

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Room 3: 1pm

The Power Of Feeling to bring Relief from Depression and Anxiety

Catherine Taylor. Psychotherapist MSc Int Psych. Dip Psych UKCP 

After 25 years Catherine Taylor has found that being Guided by your own Feelings can bring Relief from Depression and Anxiety.  
Catherine is the Author of the popular book Life or Lie ( Uncover The Facts and Switch on the Power of Feeling) 
In this talk she will show you how often people can confuse Thinking and Feeling!"

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Room 4: 12 noon

Therapeutic Healing Sound Experience

Irene @ York Reiki Plus

Bathe in layers of deep healing vibrational sound for total relaxation, inner peace and enhanced mental well being with Reiki Infused Himalayan Tibetan Singing Bowls and Gong. *please check the contraindications before attending

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​Room 4: 1pm

Holistic Wellbeing: The Healing Power of Cacao for Mental Health

Angilina Stylianou

Join me, as I share my personal journey, from not leaving the house this time last year to using cacao to support my mental health. This talk explores how cacao can help with emotional balance, mindfulness, and holistic wellbeing, offering practical tips for your own journey.

 

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More to be announced soon...​​


*Talks/Workshops subject to change
 

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